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This menu's updates are based on your activity. The data is only saved locally (on your computer) and never transferred to us. You can click these links to clear your history or disable it.
Today I do super-simple training. The reason is a big lack of energy to perform something more difficult. The exercises are targeted at stretching all muscles one by one. Join my VIP FanClub and work out with me! The video made on a blue screen, outdoors is not real.
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